:: TIBETAN YOGA AND MEDITATION ::

MEDITATION GLOSSARY


	Keep your meditation terminology straight with this mini guide. >> more

TAKE A SEAT

If you're not meditating, are you really doing yoga?


	About the Teachers

	Rustam Patel He learnt the skills involved in Yoga from Swami Dhirendra Bhramachari for 8 months in Kashmir, and for one year from the world renowned Yoga Teacher, Iyengar. He has been teaching Tibetan Yoga since last 4 years. He learnt meditation and Siddha Yoga in an ashram in Ganeshpuri in India. Razia Patel She learnt meditation and Siddha Yoga in an ashram in Ganeshpuri in India and has been a certified teacher of meditation and has been teaching meditation all over the country since last 20 years. She learnt Tibetan Yoga from Yoga institute in USA and has been teaching it since last 4 years. Last summer she took an advance course of Tibetan Yoga & classes in ‘Qi - Gong’ & ‘Pilates’ form of exercises in Syracuse, U.S.A. There is also a team of young assistants.


	Mr. Rustam & Mrs. R Patel have been conducting Tibetan yoga workshops since last 5 years all over India & abroad. For further information please visit our website www.tibetanyoga.com or contact Mr. Rustam Patel & Mrs. R. Patel – Address : 301, Beach Appartments, J.P. Road, Versova, Mumbai - 400061, India. Tel : 26360271, 56213492, 9821433644 Email : tibetanyoga@yahoo.co.in



	We have been present at conferences of pharmaceutical companies in Kenya, UK, UAE, Malaysia and Mauritius. We are doing Workshops at Colleges and Schools for teachers, students and their parents and also at Call Centers.

The 5 Tibetan Rites

Increase Strength Energy Mental Alertness.
Open Up Body & Mind Energy Systems
Balance Energy

The 4 Paths of Yoga

Helpful Guides :

First Time

Are you new to Yoga? Click here Or Are you an experienced Yogi?

Special Topics

New : Quality of Practice
About Yoga : Taking a Look

COME TO YOUR SENSES


	Accepting our physical sensations -- whether pleasant or not -- is one of the most challenging and liberating of practices. >> more