The lotus flower is a classic symbol of buddhanature or enlightenment. It rises up from the mud of the earth, always clean and pure. Water and mud j…Read more

There are sets of movements within Tibetan Yoga known as geksel, movements or sequences of movements intended to remove specific obstacles. “Gek” is…Read more

So just what is Tibetan Yoga, or Tsa Lung Trul Khor? Is it just a fancy name for yoga, the practice of movement and breath that you can find in stud…Read more

Welcome to Tibetan Yoga! It’s been a long journey to this moment, and a goal of many years. For those of you who have been waiting as long as three …Read more